Quantcast

My Books Are Coming!

posted by Mama Hope | September 17th, 2008 in Natural Health

It’s been a long time since I’ve bought books. I constantly have at least a dozen books checked out from the library, and I never truly have enough time to read them, but I glean pearls of wisdom that I can, betwixt nursings, calls for “the next homeschool assignment,” bumps and bruises, kisses and lately [...]

Continue Reading...



What’s the best place to turn to find home remedies? Moms! Here is a list of the Top 10 teething remedies by natural moms — popular solutions to ease teething pain and comfort baby’s gums.

Continue Reading...



Late summer is the time to find all the zucchini recipes and ideas we can get our hands on. So here’s an offering of fun recipes, kids activities, and other ways to use the prodigious summer squash.

Continue Reading...



Zucchini Facts and Nutrition Information

posted by Mama Hope | August 21st, 2008 in Whole Nutrition

Valuable facts and nutrition information for zucchini include its low calorie count, great source of dietary fiber, and a vitamin and mineral content which lends some useful healing properties. My research into zucchini’s use as a dietary aid and home remedy yielded some interesting results.

Continue Reading...



Chinese Stir Fry Recipe with Summer Vegetables

posted by Mama Hope | August 21st, 2008 in Healthy Recipes

This authentic Chinese stir-fry recipe is my response to the question “What can I do with all this summer zucchini?” Stir fries are an easy way to use up vegetables like zucchini and summer squash. I’ve found this recipe to be tasty, simple, and kinda fun when you get a rhythm going!

Continue Reading...



Summer Grilled Vegetables Recipe

posted by Mama Hope | August 21st, 2008 in Healthy Recipes

With the heat of summer and the abundance of summer vegetables like zucchini, summer squash and eggplant, here’s a recipe for cooking on the grill — a great way to avoid heating up the house!

Continue Reading...



Today’s lunch menu was packed with all sorts of immune-boosting super foods. I decided to give it an analysis with ideas for boosting your nutrient intake while saving time. Included are links to health-based information, and some recipes to boot!

Continue Reading...



Miso Magic Dressing

posted by Mama Hope | June 6th, 2008 in Healthy Recipes

This recipe is my adaptation of Joe Terry’s Miso Magic Dressing from A Cookbook for All Seasons (aff). I just had it with today’s healthy lunch! For more about the beneficial properties of miso, and a somewhat insanely OCD analysis of what I ate today, check out my post “Today’s Lunch: Some Ideas for Easy [...]

Continue Reading...



Mama Hope’s Mostly Healthy Oat Bars

posted by Mama Hope | May 18th, 2008 in Healthy Recipes

Here’s a recipe for some yummy but healthy oat bars. My 12-year-old son loves them, and they’re packed with immune-boosting brain food too!
I use cashews, since my son is allergic to every other type of nut, but of course you can substitute any type of nut you’d like. I’ve also done them with chocolate chips!
Mostly [...]

Continue Reading...



Toxic Exposure and Children — How Bad Is It?

posted by Mama Hope | April 11th, 2008 in Natural Health

When you have children, it’s important to stay informed about their potential exposure to environmental toxins and chemical additives. Last year, a coalition of environmental groups measured chemicals in the blood and urine of 35 Americans from across the country and found that all participants contained flame retardants and 95 percent contained chemicals commonly found in plastics. How big is the problem?

Continue Reading...



Vaccines and Autism — Should we be concerned?

posted by Mama Hope | March 7th, 2008 in Vaccines

Here is a collection of quotes from the medical professions, members of Congress, and respected authors validating the concern parents have about the link between autism and vaccines. The Department of Health and Human Services has recently conceded that an autistic child was injured by vaccines. Yet as this case was unfolding, I spoke with a friend who claimed there is no link between autism and vaccines…

Continue Reading...