Five Alternatives to New Year’s Resolutions
Do New Year’s Resolutions live up to their status and make a difference in your life? If you didn’t keep your resolutions last year, you’re primed for something different. With these alternatives, I propose mixing it up a bit…
Risks of VBAC and Repeat C-Section
How does one make a choice between VBAC and repeat caesarean? Those considering VBAC are advised to consider the risk of uterine rupture. On the other hand, statistics exist pointing to successful vaginal birth after cesarean. I provide this article simply as a starting point for those who hope to make the safest choice on VBAC for both maternal and infant safety.
How to Reduce PBDE Exposure in Your Household
PBDEs, or polybrominated diphenyl ethers, are found in most American households, causing concerns over environment and health. Here’s what you can do to protect the health of your family, laid out in specific steps, with links to product lists and other information.
My Books Are Coming!
It’s been a long time since I’ve bought books. I constantly have at least a dozen books checked out from the library, and I never truly have enough time to read them, but I glean pearls of wisdom that I can, betwixt nursings, calls for “the next homeschool assignment,” bumps and bruises, kisses and lately [...]
What Is Mindfulness? –or– How to Do Something without Doing Anything
Mindfulness is simply “paying attention in a particular way: on purpose, in the present moment.” But explaining mindfulness and understanding what it truly is also means tackling its inherent roadblocks.
Teaching Children Independent Skills: A Modeling Technique
We can teach our children to complete tasks independently or learn new skills while giving them pride in their accomplishments. By applying the “Learning-Teaching Cycle” we teach kids to slowly move toward completing tasks independently with success.
Comparing Natural Skin Care Brands (Skin Care Preservatives, Part 2)
More and more companies are producing natural skin care products. What do natural brands use to preserve their beauty products? I surveyed major brands to get a comparison of the preservatives used.
A Guide to Natural Skin Care Preservatives, Part 1
Natural products based on plant-based ingredients attempt to circumvent the use of synthetic preservatives, but there is a limit to what they can accomplish effectively. In Part 1 of this guide, I provide an overview of “what you need to know” about preservatives in personal care products, as well as methods for “do-it-yourselfers”.
Plans for the Water Birth
My plans for a natural home waterbirth, with links to online resources for supplies and excellent books on the subject.
